Breathing & Ice Bath Method

About the Talent

Benoit D.

Dubai, United Arab Emirates

Member since 3/8/21

Languages spoken : French, German,
Italian, Swiss German, English

Mothertongue : French

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Profile description:

Throughout my life I have been fascinated on human behavior and had a desire to help people achieve their goals. It was this that brought me to study coaching. In 2012, I finished the CTI Coach Training Program (CTI) and also certified as a practitioner of Neuro Linguistic Programming (NLP), including Time Line Therapy and Hypnotherapy with Coresenses. Following this I completed an NLP and Life Coach Certification with Robert Simic (RSCI). I studied the Wim Hof Breathing and Ice Bath method since 2019, and have helped many people to feel comfortable in ice since. Wim Hof’s method is simple, efficient and accessible; the results are obvious.

During this journey, I discovered a new passion to support people find their happiness. With combined efforts, perceptions are changed, patterns broken and the outcome is a positive, fulfilled, healthier and happier life.

I was born in Basel, Switzerland in 1964 and my childhood was spent in the countryside and this was the foundation for my love of nature. My career in banking took me to London, Geneva, Milan, Zurich and since 2005 I am in Dubai where I founded and continue to manage a Consulting and Executive Search firm. When I’m not creating happiness for others, I find my own happiness with my family and passion for the outdoors, including motorbiking, tennis, photography and hiking.


Willing to try the ice bath method? Curious to know more about a specific breathing method to connect with yourself? Looking for a new challenge? Feel relaxed? What about a potential full reset? This experience is definitely for you.


This experience will gather 12 people maximum and will last 2.30 hours. The session takes place outside in Al Manara Road in a garden.

We will learn about the importance of breathing and will guide you through some exercises. We will then warm up and you will dive into an Ice Bath.

You will not only learn how to feel comfortable in an Ice Bath (3-4C) but also benefit from overall inflammation reduction, boost your immune system, and handle stressful situations amongst many other benefits.

Please do not drink coffee before, just bring your speedo and a towel. It is all about going beyond your reptilian brain. You will make it and learn a lot about yourself!

Ready to be challenged?

Next 3 availabilities

Sunday, June 16, 2024 12:00 AM - 2:30 AM

AED300 per participant

Sunday, June 23, 2024 12:00 AM - 2:30 AM

AED300 per participant

Sunday, June 30, 2024 12:00 AM - 2:30 AM

AED300 per participant

See all dates



Cancellation policies

Cancellation policy: Strict

• If the explorer cancels more than 10 day(s) before the start of the booking , he is refunded 80 % of the amount paid
• If the explorer cancels less than 10 day(s) before the start of the booking , he is refunded 0 % of the amount paid

Rules and conditions

- No minimum age required for this experience (kids can make it too).

- Please reserve this experience more than 48 hours before the session starts for a smooth booking process.

- Workshop compliant with social distancing rules.

Book your experience

Total duration of the activity: 2h 30m


Total Booking price